Let it Out

Don't say it. Don't you dare say it.
Don't let a thought slip between your lips.
Its not true, you can't possibly believe it.
You're deranged, delusional, wrong.
Don't say a word.

I have to scream it. I have to let it out.
Its the truth whether you believe it or not.
Truth cannot be erased because you say so.
I am disillusioned, diminished, crying out.
I have to scream.

I cannot scream, there is no air.
Don't say a word, even though it hurts.
I cannot speak, my voice has been stolen.
Don't let it out, no one must know.
I am screaming, but there is no sound.